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Meal plan

ID: f7Wk19aqY_fud5w

By guest

Generated on 2025-03-17 23:55:47

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 158.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!