Here is your personalized meal plan!
Meal plan
ID: -fZ6jFgL1inVFCU
By guest
Generated on 2025-08-15 07:11:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 89.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Creamy Grape Salad
1 serving = 67.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!