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Meal plan

Regenerate
ID: ZVF2WIGaogx82lg
By guest
Generated on 2025-08-21 11:45:57

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 65.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Pudding Cake
1 serving = 70.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!