Here is your personalized meal plan!
Meal plan
ID: EuoZHh49ewudz-c
By guest
Generated on 2025-08-21 15:52:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Mustard Pretzels
1 serving = 99.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 59.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!