Here is your personalized meal plan!
Meal plan
ID: v4ACfGct_0KVA5g
By guest
Generated on 2024-11-16 02:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Apples Au Gratin
1 serving = 55.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 60.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!