Here is your personalized meal plan!
Meal plan
ID: Dj_gLfcMo6h5LZ8
By guest
Generated on 2025-08-14 16:41:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Sweet Potatoes
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Banana Bran Scones
1 serving = 83.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!