Here is your personalized meal plan!
Meal plan
ID: waJIlQ3YPOM4k8Q
By guest
Generated on 2025-03-20 04:41:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 76.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 99.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!