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Meal plan

Regenerate
ID: m8S75hs12je-MZ4
By guest
Generated on 2025-03-17 13:08:14

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 76.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!