Here is your personalized meal plan!
Meal plan
ID: vQuJV8abUY6NkpU
By guest
Generated on 2025-03-18 06:02:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 95.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!