Here is your personalized meal plan!
Meal plan
ID: NEQHYkmZbpJEIHg
By guest
Generated on 2025-05-17 07:21:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 89.0 gEnergy:
197.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 84.0 gEnergy:
107.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!