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Meal plan


ID: lGPqRtnkzlL-9Us
By guest
Generated on 2025-05-17 10:42:53

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ice Cream Topping
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Savory Sweet Potatoes
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!