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Meal plan


ID: dCl5TSAeARzR7tE
By guest
Generated on 2025-03-20 01:56:44

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 70.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 42.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Cinnamon Scones
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g

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