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Meal plan

Regenerate
ID: 1P8DUNl5blCTPs0
By guest
Generated on 2025-03-20 09:12:44

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 83.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 67.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!