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Meal plan


ID: oCZL--yYQqXxMp8
By guest
Generated on 2026-01-11 09:43:10

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Chocolate Charlies
1 serving = 95.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Quick Herb Biscuits
1 serving = 83.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!