Here is your personalized meal plan!
Meal plan
ID: htGNNifo5N9Oc7o
By guest
Generated on 2026-01-11 17:35:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 284.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 19.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 75.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 66.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!