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Meal plan


ID: _HgQepDZRjrg-yk
By guest
Generated on 2026-01-11 22:32:38

Total kcalories

107.0% (2143.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Cathead Biscuits
1 serving = 90.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!