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Meal plan


ID: -RmOHsHPQV2Zdvk
By guest
Generated on 2026-01-12 01:23:58

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Pineapple Slaw
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Paleo Nutella
1 serving = 83.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 64.0 g

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