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Meal plan

Regenerate
ID: uGJfZuiiOqDmZN4
By guest
Generated on 2025-03-17 04:03:33

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 94.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!