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Meal plan


ID: klWeoGwdBJ11Ns8
By guest
Generated on 2025-03-17 06:31:07

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Grainy Maple Mustard
1 serving = 88.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 63.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!