Here is your personalized meal plan!
Meal plan
ID: prwAlJFDjmS1EuU
By guest
Generated on 2025-03-18 19:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 78.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 55.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!