Here is your personalized meal plan!
Meal plan
ID: NiXFYXS1g0o38O8
By guest
Generated on 2025-03-18 22:42:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Oatmeal Biscuits
1 serving = 65.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
White Chocolate Fudge
1 serving = 68.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
38.0 g
Let's cook it!