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Meal plan

Regenerate
ID: Fd4CFC2MOt1h5h4
By guest
Generated on 2025-04-20 06:25:36

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 95.0 g
Energy: 354.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!