Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: VCRQ0oHqrsB8oKA
By guest
Generated on 2025-05-04 16:06:22

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Vanilla fudge
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Crustless Egg Custard
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!