Here is your personalized meal plan!
Meal plan
ID: QU0cHOyl0L-7YDg
By guest
Generated on 2025-03-17 14:45:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Potato Casserole
1 serving = 70.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
36.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Healthy Nutella Rice
1 serving = 84.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!