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Meal plan

ID: A1GYoJCzI795HDE

By guest

Generated on 2025-03-17 20:05:45

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 60.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 98.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!