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Meal plan


ID: 2foR1Md74HZNkU8
By guest
Generated on 2025-03-18 02:28:56

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Asian grilled salmon
1 serving = 79.0 g
Energy: 140.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!