Here is your personalized meal plan!
Meal plan
ID: LU77G14pjI5zjos
By guest
Generated on 2025-03-18 05:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 60.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!