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Meal plan

ID: t2mokT7sBro-5_Q

By guest

Generated on 2025-06-19 08:53:40

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 399.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!