Here is your personalized meal plan!
Meal plan
ID: RKr6qQ4g382p8mg
By guest
Generated on 2025-06-19 13:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 95.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 87.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
53.0 g
Let's cook it!