Here is your personalized meal plan!
Meal plan
ID: RWLzinjFVffxLI0
By guest
Generated on 2025-05-09 03:54:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 57.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!