Here is your personalized meal plan!
Meal plan
ID: 0sV4PJNg4s8l1cU
By guest
Generated on 2025-03-16 02:09:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Chocolate Spiders.
1 serving = 89.0 gEnergy:
177.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!