Here is your personalized meal plan!
Meal plan
ID: PBbsGLUK8ZvYCrc
By guest
Generated on 2025-03-17 06:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Blanched Hazelnuts
1 serving = 78.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 91.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!