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Meal plan


ID: G8q-JJ8pANAwp7s
By guest
Generated on 2025-08-27 07:58:50

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fiesta Cookies
1 serving = 90.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peach Fool
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!