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Meal plan

ID: B-0Hw5tD2Jgy0Ug

By guest

Generated on 2026-04-09 04:00:51

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lolly Cake

1 serving = 66.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!