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Meal plan


ID: WybSj4f2XZxJh4k
By guest
Generated on 2026-04-09 05:58:49

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Simple Moist Cookies
1 serving = 65.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Toffee Biscuits
1 serving = 58.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!