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Meal plan


ID: -2ChZ7SyzVnV-nk
By guest
Generated on 2025-03-19 16:02:50

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Ice Cream
1 serving = 91.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Zucchini Muffins
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!