Here is your personalized meal plan!
Meal plan
ID: x2sxNIXvjOgeYIo
By guest
Generated on 2025-03-20 17:47:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Plum Pudding Porridge
1 serving = 80.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 79.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!