Here is your personalized meal plan!
Meal plan
ID: oGogZY6s0EqL47s
By guest
Generated on 2025-06-29 03:57:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Blueberry Spinach Salad
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 63.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!