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Meal plan


ID: vf92Vs9vd43q_8s
By guest
Generated on 2025-09-03 03:08:17

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 79.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 58.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Homemade Soft Pretzels
1 serving = 72.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!