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Meal plan


ID: CLsodSj_SEPNwCY
By guest
Generated on 2025-09-04 11:23:28

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rice Pancakes
1 serving = 74.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apricot Cream Topping
1 serving = 69.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!