Here is your personalized meal plan!
Meal plan
ID: pZJeP-1S3wvR-6M
By guest
Generated on 2025-07-08 17:13:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 71.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!