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Meal plan

ID: f_IsQ4WD7JiirF4

By guest

Generated on 2025-07-08 23:06:42

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 100.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 317.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!