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Meal plan


ID: 1WFKvbdobcts40k
By guest
Generated on 2024-11-01 08:28:33

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scallion Pancakes
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Texas Pecans
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!