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Meal plan


ID: n8n_B9SI7vDdE9s
By guest
Generated on 2024-11-01 10:41:53

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Eggless Cake Recipe
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggnog Cookies
1 serving = 77.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!