Here is your personalized meal plan!
Meal plan
ID: 96WhXHvf9IYKI_I
By guest
Generated on 2024-11-01 12:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 87.0 gEnergy:
247.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 75.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!