Here is your personalized meal plan!
Meal plan
ID: kChIGUaGcSk2Q48
By guest
Generated on 2025-03-15 16:36:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 72.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!