Here is your personalized meal plan!
Meal plan
ID: yU1UCdGnGm3tjCo
By guest
Generated on 2025-03-17 06:06:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 59.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 82.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!