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Meal plan

ID: -YGv5mxAEADmfgs

By guest

Generated on 2025-06-27 09:06:48

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!