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Meal plan

Regenerate
ID: 7b3ZnDkBv1Vfa4M
By guest
Generated on 2025-06-27 15:58:10

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 94.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 98.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!