Here is your personalized meal plan!
Meal plan
ID: 3-7AYh4Fng--cDo
By guest
Generated on 2025-04-03 19:01:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Decadent Hot Chocolate
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Pudding Treat
1 serving = 83.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!